Supportive Psychotherapy

This approach at Empowerment Mental Health clinic aims to reduce symptoms and improve self-esteem by providing a safe, non-judgmental space. The therapist offers active listening, empathy, and validation to help the client navigate current stressors and difficult emotions. This treatment focuses on strengthening existing coping mechanisms and re-establishing a sense of stability and hope, and is often utilized for clients facing immediate crises or chronic life challenges.