CBT at Empowerment Mental Health clinic is a time-sensitive, goal-oriented approach that focuses on the interconnectedness of thoughts, feelings, and behaviors. It operates on the principle that identifying and changing negative or distorted thought patterns (cognitions) leads to healthier emotional responses and behaviors. Techniques often include challenging automatic negative thoughts, behavioral experiments, and homework assignments for immediate symptom relief.
At Empowerment health Solution, we value your presence and your mental health, and we operate 24/7 for emergency. If you have any question about your mental health or medication, do not hesitate to reach us directly at 614-8516100.
Safe space. Open hearts. Quiet minds.
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